Our overall top pick for health. Most reviews and studies. Not great for taste. Organic, nitrogen fermented, and well researched.

Top pick for taste. Miso has a great history of health benefit and makes for a tasty soup.

We love that it is organic but there is limited information on benefits.

Getting nattokinase on board is fantastic. Natto is an acquired taste bit those who love it benefit from a great food.

These can be great in the right context. However, while the benefits look promising, there’s a growing conversation around a major limiting factor: bioavailability.

Discontinued product. Not great for taste. Organic, nitrogen fermented, and well researched.