Fermented soy is making headlines as people realize the potential health benefits.
By Kathleen Magramo, CNN
Published 11:01 AM EDT, Wed April 2, 2025
"Many fermented foods contain probiotics, live microorganisms that, when ingested, can work in conjunction with the existing good bacteria in the gut microbiome to help regulate the digestive system."
By U.S. Soybean Export Council - Tuesday, January 31, 2023
"Various studies suggest that natto has a high probiotic potential, and eating natto has been linked to health advantages, including a decrease in certain illnesses and a lower risk of death, due to compounds such as nattokinase, PGA, and isoflavones."
Medical News Today
Written by Robby Berman on April 25, 2024 — Fact checked by Amanda Ward
"A new study investigated the effectiveness of a Korean soybean paste known as doenjang on alleviating symptoms of menopause.
The findings show that traditionally produced doenjang successfully reduces menopausal symptoms."
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